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Sis, Playtime Over

Keona Speaks

Keona Jones is a transformational speaker and self-love coach for women who want more for their lives. But really, she is a heart healer. A bondage breaker. A rod holder who is leading women to lives free of shame, settling and sacrificing everything they really want for the sake of what they believe they're good enough to have. This podcast is a platform to cultivating women empowerment and breaking cycles of toxic relationships. Keona has a calling to use God’s Word as a sword to help women sever ties with men who can’t love them and lives that can’t fulfill them. Those days are long gone. Sis, Playtime is over.

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Episodes

26 episodes

  1. The Comeback — I Lost a Lot, But I Didn't Lose ME 23:05
  2. The Therapist with Special Guest Nicole Rudd 36:36
  3. Beyond The RIF 33:15
  4. Celebrating Dope Women with Special Guest Jacqueline Pelt 36:02
  5. Celebrating Dope Women with Special Guest Martina Holland 33:42
  6. Celebrating Dope Women with Special Guest Rachel Wilson 32:01
  7. Do it Afraid 23:11
  8. Dream Big, Sis 21:50
  9. New Beginnings 19:17
  10. Don't Give Up 8:48
  11. Embrace Your F**k Ups 22:58
  12. Is that all you require? 31:30
  13. The Waiting Room 16:21
  14. Not another Man’s later 12:22
  15. Reset 16:49
  16. Choosing You 19:58
  17. Women to Women 20:34
  18. Sis, He’s Bread Crumbing You 12:25
  19. Breaking Cycles 19:21
  20. Under The Hood 13:11
  21. Purpose 22:37
  22. The Journey: Facing The Giants 21:30
  23. The Jheri Curl Experience 16:33
  24. Your Value Comes With A Cost 20:33
  25. Friendships 25:24
  26. Introduction of Sis, Playtime Over Podcast 0:38