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Author Series: Breaking Generational Silence Through Self-Expression with Serena Arora
37:01
In this episode, I sit down with Serena Arora, best selling author, Ayurvedic health practitioner, and yoga therapist to talk about breaking generational silence, releasing inherited guilt, and finding the courage to choose a life that actually felt like her own. Serena shares how being raised by immigrant parents in a mixed-race family shaped her understanding of safety, sacrifice, and…