Castuner

Flooba

Sounds for ADHD + ASD - for Focus Calm Sleep + Anxiety

🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain. Enjoy exploring! Flooba's immersive audio can help with: • Focus + productivity • Anxiety + stress relief • Emotional regulation + Vagus nerve calming • Meltdown recovery + overwhelm • Burnout + masking fatigue • Re-grounding after sensory challenge • Parasympathetic "rest + restore" activation • Relaxation and sleep • Background noise masking Whether you're studying, working, decompressing, or recovering from sensory overwhelm, Flooba helps you return to a calmer, more regulated state.

Please enjoy our sounds 🎧🎧🎧

♾️ We would LOVE to have feedback and requests from you. Tell us what sounds work for you, and which don't. This will really help

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Episodes

111 episodes

  1. Umbrella Rain Sounds - Oddly Soothing Pitter-Patter in a Rain Storm 2:00:00
  2. Theta Waves No.1 - Undulating Textures + Soft Galactic Fizz 2:00:00
  3. Witches' Cauldron Ambience + Spooky Bubbling Sounds + Weird Whispers + Hissing 1:00:40
  4. COCONUT ICE NOISE to LIGHT RAIN: Sound-Drift No.4 - Sensory Safe Audio For ADHD + ASD 2:00:50
  5. THUNDERSTORM Heavy Rain + Thunder For ADHD - NOT FOR EVERYONE! Whistling and Gusting Wind, Rain, Thunder 1:30:08
  6. RAIN SOUNDS - Medium Light - Steady + Refreshing Rain Sounds 1:20:05
  7. PINK NOISE drifts into BROWN NOISE Sound-Drift No.2 - A Gradual Fizz to a Rumble Sound 2:00:52
  8. Carrot Grating - A Strangely Satisfying Repetitive Sound 1:00:43
  9. Delta Waves No.1 - Deep Subliminal Pulsating Delta Waves for ADHD + ASD 1:31:28
  10. BROWN NOISE + Cat Purring - Continuous Rumbling from a Cat AND the Brown Noise! 2:00:01
  11. WHITE NOISE Drifts into BROWN NOISE Sound-Drift No.3 - A Gradual Fizz to a Rumble Sound 2:01:13
  12. Flooba's COCONUT ICE NOISE - White + Pink Noise Fusion - Fizzy Audio for Your Brain! 1:00:53
  13. Binaural Beats No.6 - Beta Beats + Space Music + Sea Waves 1:30:45
  14. Industrial Hot Air Blower - Sink Into the Gravelly Hum 1:31:04
  15. Binaural Beats No.4 - Gamma Wave Drone with Dancing Light Rain ADHD + ASD 1:30:42
  16. Walking Through Tall Dry Grass - Soft Swishing + Crunching Sounds 1:00:08
  17. Flooba's COCONUT ICE NOISE + Wooden Blocks - Gentle ASMR Clacking 1:00:12
  18. Tech-Trance No.3 - Industrial Synths + Euphoric Techno 124 BPM 1:30:44
  19. Old Wooden Clock Ticking - Steady + Predictable Tick Tock 1:00:03
  20. Underwater Echoes + Bubble Sounds - Immersive Ocean Soundscape 1:30:06
  21. 35mm Projector Sounds - Vintage Clunking Whirring + Clicking 1:00:45
  22. Mindflow No.5 + Jacuzzi Bubbles - Ridiculously Soothing Background Music 1:30:15
  23. Computer Keyboard - Tapping + Typing for Busy Brains ADHD + ASD 1:30:02
  24. A Quick Message from Clare at Flooba 2:03
  25. WET TENT! British Summer Weather 🌧️ Rainy Camping Ambience. 1:30:44
  26. Ocean Waves + 78Hz Low Drone - Deep Immersive Soundscape 1:30:43
  27. Warehouse Hum - Industrial Extractor Fan + Deep Drone - When Your Brain Wants HUM 1:30:57
  28. Garden Hose Splashes - Who Left the Hose On!? 1:01:27
  29. Wooden Blocks Tumbling - Soft Clunks + Delicious ASMR Sound + Unpredictable Rhythms. 1:01:02
  30. ADHD PULSE No.8 - Intense Focus Trance 148 BPM - Relentless Pulse for Immersive Focus 1:32:37
  31. Vintage Typewriter SFX Audio, Typing, Mechanical Vintage Typewriter Sounds - Random Tapping, Bell + Manual Carriage Return 1:00:02
  32. Saucepan Sounds - Just Water Boiling for Absolutely Ages 1:30:44
  33. ADHD PULSE No.7 - Hypnotic Bass Pulse + Drum - Predictable + Steady 1:30:37
  34. Drum Into The Aether - Hypnotic Solo Tribal Echo-y Drum + Atmospheric Music 1:28:50
  35. London City Sounds - Trafalgar Square Urban Soundscape 1:03:18
  36. BROWN NOISE + Bubbling - Weirdly Satisfying Sensory Sounds 1:00:05
  37. Crickets + Night Insects - When Nature Won't Shut Up - Nocturnal Bug Symphony 1:02:26
  38. Evening by the Lake - Waves, Insects + Distant Life 1:30:28
  39. Sensory Safe Creek Babbling Brook Audio + Heartbeat Pulse 1:31:12
  40. Tech-Trance No.2 - Deep Bass Focus Tunnel 126 BPM 1:34:12
  41. Industrial Fan Heater Hum - Deep, Warm + Predictable 1:31:08
  42. Tech-Trance No.1 - Brain Lock - Relentless 119 BPM Bass 1:30:19
  43. Windy Rainy Night - A Soft Cocoon of Rain + Wind 1:31:00
  44. ADHD PULSE No.5 - Atmospheric Chords + 57 BPM Heartbeat 1:31:43
  45. Lo-Fi HIP-HOP No.1 - Repetitive Beats + Low-Stim Textures 1:30:42
  46. 69Hz (C#2) Tremolo Tone - Deep, Low + Hypnotically Repetitive 1:01:55
  47. ADHD Mindflow No.4 - In a Mindful Space with Heartbeat Pulse, Relax Your Monkey Mind 1:32:08
  48. Bedtime Chillout No.1 - Gentle Beats + Mysterious Melodies with Peruvian Pan Flute 59:59
  49. Indian Drumming Soundscape, Intricate Rhythms on Repeat - Fast Moving + Hypnotic 1:00:00
  50. Theta Waves No.2 A Gentle Rhythm with a Little Fizz - Isochronic Pulses + Heartbeat Rhythm 1:32:38