Castuner

KAPTENS LOGG

Tommy Alfredsson

KAPTENS LOGG

A podcast about being human.

Recorded somewhere between the forest, family life, training, fatherhood, curiosity, chaos and the occasional existential crisis.

No gurus. No perfect answers. No ten-step system for becoming your best fucking self.

Just one man thinking out loud about strength, weakness, masculinity, relationships, survival, meaning, modern life, and the strange animal underneath all the civilized layers.

Sometimes serious. Sometimes stupid. Usually somewhere in between.

No map. Just a log.

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Episodes

360 episodes

  1. #346 - WHY DO YOU WALK? 20:54
  2. #345 - THE PRICE OF BEING REAL 56:08
  3. #344 - WHO HOLDS THE KEY? 1:00:59
  4. #343 - THE REPUBLIC OF BOYS 27:52
  5. #342 - THE QUIET SURRENDER 1:06:55
  6. #341 - BOOMER 2.0 40:22
  7. #340 - THE LAST PARADISE 1:03:19
  8. #339 - A LIFE WORTH ESCAPING 1:17:21
  9. #338 - HOW TO WIN AT LIFE, GET PUSSY AND SLAY DRAGONS 1:05:33
  10. #337 - THE BUTTERFLY EFFECT 1:19:46
  11. #336 - HOMO OBSELETUS 1:25:40
  12. #335 - PEAK LIFE 50:27
  13. #334 - UNTILL IT HAPPENS 1:25:27
  14. #333 - MY FRIEND VIKTOR 30:06
  15. #332 - GO BACK 57:10
  16. #331 - STRIDSBEREDSKAP 36:49
  17. #330 - THE SIZE OF FEAR 55:19
  18. #329 - THE SILENT STANDARD 35:54
  19. #328 - NOT YET 33:02
  20. #327 - THE LAST STEP 1:03:30
  21. #326 - THE REAL PROBLEM 59:11
  22. #325 - BURIED 1:19:56
  23. #324 - WHO’S USING WHO? 48:35
  24. #323 - THE LAST BARBARIAN 38:57
  25. #322 - BEREDSKAP 1:18:07
  26. #321 - MATTIAS LIDBORN 1:56:31
  27. #320 - THE PERFECT SUNDAY 50:26
  28. #319 - HUMAN PATCH NOTES 1:40:49
  29. #318 - INHERITANCE 1:17:07
  30. #317 - NORMAL LIFE 51:25
  31. #316 - THE GREY 55:10
  32. #315 - RELEIF 26:29
  33. #314 - HOW TO BECOME ANNOYING 2 1:24:53
  34. #314 - HOW TO BECOME ANNOYING 1 16:19
  35. #313 - NEVER TRUST A MAN IN FLIP-FLOPS 1:24:55
  36. #312 - DISCIPLINE 1:10:26
  37. #311 - THE CURSE OF INFLUENCE 1:02:16
  38. #310 - SELF-RESPECT 49:43
  39. #309 - OUTDATED 47:13
  40. #308 - WHEN LIFE LOOKS PERFECT BUT FEELS EMPTY 1:03:16
  41. #307 - THE FACEBOOK MAN 13:44
  42. #306 - DANIEL LARSSON 2:08:35
  43. #305 - THE DEAMON CAT 32:40
  44. #304 - THE CIRCLE OF SHIT 1:05:28
  45. #303 - THE PERFECT VACATION 2 28:08
  46. #303 - THE PERFECT VACATION 1 11:38
  47. #302 - THE PROTECTOR 1:09:46
  48. #301 - THE INNER TYRANT 1:45:07
  49. #300 - DANIEL LARSSON ÄR TILLBAKA 1:23:39
  50. #299 - MÄNNISKOBYN 1:12:50