Inflammatory!

How did we survive inflammatory arthritis in 2025?

23:30

Keywords: Darts, Fitness, Running, Mental Health, Community, Podcast, Christmas, Health Challenges, Strength Training, Autoimmune Disease

Debbie and Katy wrap up the year with a warm, funny, and reflective catch-up. Katy shares her unexpected victory at a work darts tournament and recaps her chilly final 10K of the year, complete with a painful lesson in running gear. Debbie talks about…