Dysfunctional
Coming Home to the Body with Jolene Ironside
1:14:12
Jolene Ironside is a trauma therapist specialising in teenagers and neurodiversity, a somatic mind-body coach, yoga teacher, and holistic therapist.
In this conversation, we talk about what happens when you grow up around addiction, how perfectionism can be a survival strategy, and why “understanding it” isn’t the same as actually feeling it.
We get into suicide and addiction with honesty (and…