FlowState
How to Reclaim Your Energy and Focus
1:06:12
Today I’m walking the north coast of Tenerife, reflecting on something central to everything we do here: vitality.Energy. Presence. Intention. Without them, you’re running on fumes. But when you understand how to create energy instead of waiting for it, everything changes.In this episode of FlowState, I talk about:• Why vitality—not motivation—is the real foundation• The role of discomfort in…