Our Journeys

Hi! My name is Christina. I'm 47 years old and have been dealing with anxiety and depression for most of my adult life. I want to do this podcast because I feel that there is still a stigma with having a mental illness. In addition, I feel like there needs to be more discussions around certain things can affect a person's mental health. I hope to bring awareness to these issues, and have thoughtful conversations with people who deal with them.