Deep Thoughts
This One Emotional Mistake Is Quietly Ruining Your Self-Worth
14:16
What if the emotional pain you’re trying to fix isn’t guilt — but shame?In this episode of Deep Thoughts, we explore one of the most misunderstood emotional distinctions in personal growth and mental health: the difference between guilt and shame.Guilt focuses on what we did. Shame attacks who we believe we are.And confusing the two can quietly shape your self-worth, your relationships, and the…