Elevate Yourself
Episode #75, Fall Back Into Fitness with Micaela Robinson of Elevation Health!!!
23:15
Fall is here—and with changing schedules, shorter days, and the return of familiar routines, it can be the perfect time to reset your fitness habits. In this episode of the Elevate Yourself podcast, Rob welcomes back Micaela Robinson, Director of Business Development at Elevation Health, to talk about how to “fall back into fitness.” From starting small and making movement fit into a busy day to…