Castuner

Middle Aged Highs

Dan Lugo

Two Middles aged fathers who discuss all the high and low points of fatherhood, sports, gaming, and middle age in general. All while enjoying our own "highs."

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Episodes

103 episodes

  1. Rico VS Sobriety: Relapse Happens 42:56
  2. Bulging Heroes of Traffic: Meet WHIT!! 53:52
  3. The Death of Halloween 1:10:57
  4. Be Kind, Rewind: The 90's Nostalgia Special 52:50
  5. Are You Gonna Go My Way? (Navigating Mental Health AND Fantasy Football) 56:20
  6. A Little Of The Top, A Lot Off The Rails!! 1:01:35
  7. Work-Life Imbalance: A Masterclass 1:17:36
  8. A DND De-Flowering Part 2: Two Fangs, One Stick!! 1:20:02
  9. Season Debut: Fantasy Football, Looney Tunes, and DrogonSaint! 56:12
  10. FCKM League Fantasy Football Draft Party!!! 1:53:55
  11. A DND De-Flowering: The Journey Begins!!! 1:06:21
  12. BACK 2 SCHOOL!! 47:09
  13. The 1st Annual Burger Draft! 1:08:59
  14. Pokemon Art Show, Bob's Burgers, and Russ rocks with Rockacon!! 1:14:12
  15. Middle Aged SMACKDOWN! 54:08
  16. MLB Predictions and Rico: OFF THE RAILS 1:10:08
  17. Snowflakes in July; 90's Cartoon Challenge 40:38
  18. MAH presents: "Would You Rather?!" 55:13
  19. A Homicide on Sesame Street, 4th of July, Tom Hanks Movies! 36:16
  20. The Football Bet Begins; Recognizing Men's Mental Health Month 35:37
  21. Family Vacations, Russ learns Pokemon, The Mandalorian, and the MARIO DRAFT!!! 43:55
  22. Father's Day Special: Dads, Naps, Homer Simpson, and Dad's Perfect Day! 53:49
  23. SUMMER PREVIEW: Projects, memories, Soap, and Ice Cream Sundaes! 58:46
  24. Friend Circle Shrinkage, Family Road Trips, and Summer Ad Quotes! 43:41
  25. Memorial Day, Nice Hoerner, Crazy Drivers, and The GRILL Draft! 52:35
  26. Birthdays, Baseball, THCA Bans, and Sports Movies!! 37:30
  27. Video Game and Sandwiches 49:43
  28. Rico's new journey, Russ visits Wrigley! 53:57
  29. Rob's Returns PART 2: Wrestling, Ice Cream, and REVENGE!!! 59:08
  30. Rob Returns PART1: 420, Budvizion, Rico Rambles, and who's birthday?! 48:37
  31. Wrestlemania Hype, a milestone, baseball and MORE WRESTLING!! 59:01
  32. Baseball and Pizza Toppings, Dan Got Sick, Rico Got Old, Russ still Rants! 51:03
  33. Coping, Red Foreman, Olympic Names, and a WWE Bar Fight! 58:02
  34. Valentine's Day Special! 1:04:26
  35. Looking ahead, Rico Rambles (alot), Metal music, and TV sitcom Dads! 1:10:48
  36. Happy Brew Year! Bar stories with JP, a Home Improvement Challenge, and a Cereal Draft! 1:13:56
  37. Bonus Episode: The Championship! Dan VS Rico! 23:00
  38. Chrisrtmas Special: Surprise guest, gifts, movies, Christmas songs, fantasy football, and gaming stories! 1:40:56
  39. Thank You Cena: Final Match, Favorite moments; Zoolander and Punishment Plans! 1:02:39
  40. Thanksgiving Dinner Draft! 49:23
  41. Sins of The Father - A Men's Mental Health discussion 1:06:21
  42. Halloween Special: A Slasher draft, favorite traditions, worst candy, and a Daddy/Daughter Challenge! 1:05:29
  43. Bar Foods, BLUMMER, Special Needs Kids, and The MIGHTY DUCKS!!! 1:11:24
  44. Chick Bangers, MLB Playoffs, DBZ, and a New Segment! 1:06:25
  45. S3 E2: Phillies Karen, Back To School, a Fourth Host, and South Park! 55:13
  46. The return: Catching up, Fantasy Football, DC Characters, and the Incredibles! 57:24
  47. A surprise co-host, anime , pop punk music, and who survives a Family Guy zombie apocalypse! 1:00:47
  48. Missing Mom, a Big Bang Challenge, Potato Chip draft, and Russ's Sister returns! 1:21:05
  49. Ask the Professor - w/Alec Wright from Snapdragon Hemp! 1:19:27
  50. Men's Mental Health, Life changing injuries, 80's/90's jingles and Family Guy...babysitters?!?! 1:26:39