Empty Nexters

16: Finding Calm in Your Next

41:30

After years of busyness, caregiving, and striving to meet expectations, Kelley experienced a health crisis that led to a season of rest and self-reflection. Through embracing calm, setting boundaries, and seeking her identity in Christ, she has learned to prioritize her well-being without guilt, recognizing that true peace and joy come from God. No more Fight, flight or freeze…

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