Joy First®
The Vitality Audit
19:44
This episode kicks off a 6-part series exploring each category of the Joy First Audit. Today (live from sunny Morocco ooh la la) we’re diving into Vitality: energy, hormones, time scarcity, and breaking up with optimization. I share my own (not great) score and what I’m changing right now as a result.
YouTube: https://youtu.be/bkehOyf-oxw
Join us on Substack and take the audit:…