Go Regulate Yourself

163. Why Old Patterns Keep Repeating + What They Are Here To Teach You

31:31

It's giving Brittany Spears "oops I did it again" - only it's the old pattern that you keep repeating, again... again... and again.

Listen babe, I fucking get it.

This past week has been filled with unexpected challenges, incredibly hard decisions, and the realization that I've wearing the same old problem with a new shiny hat.

Today we're diving into a conversation on curveball moments in…