Flow Unleashed
S2 EP 4: Struggle with Anxiety or Nerves During a Performance? Transforming Fear into Flow through Intimacy with Kristen Ulmer
41:05
In this episode, Kristen Ulmer shares a compelling story about a former client, an Olympic ski racer who overcame four years of floundering and injuries to win two silver medals. Kristen Ulmer explains how she helped the athlete achieve this by facilitating a deep, intimate relationship with her emotions, particularly fear, anger, and sadness. Drawing on Zen principles and her expertise in…