Nuance Needed

127: Anxiety, Intuition & the Pressure to Make the Perfect Choice

33:09

Are you actually listening to your intuition—or is your anxiety just screaming louder? Amanda and Sam get into the messy reality of telling the difference, especially when trauma, intrusive thoughts, and fear are in the mix.

In conversation, we tackle:

The problem with treating every intense thought or body sensation like it's a message you need to obey

How intrusive thoughts can convince you…