Second Plan A

52. Pressure, Exposure, & the Black Belt Test

50:00

On this episode Ryan and Amber explore the philosophy and process behind black belt testing in martial arts and where Fit to Fight® deviates.

Join us as we look at stress management, decision making, individual progress, and continuous growth in self defense.

"You're gonna die [metaphorically] several times in that test."

"Using 'Pass' and 'Fail' is weird in self-defense."

"It takes a…