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Your Brain is Tricking You | Randy Philavong
29:43
What is up my community! We are back with another solo episode featuring topics I am super passionate about. I dive deep into my understanding of what is altering our brains to think low of ourselves or how it is setting us up for failure. These are called cognitive distortions and there are many of them that you may be surprised your brain is doing to you. Furthermore, I bring up the topic of…