Practical Wisdom
#332 - 7 Principles for a Happier Life (Part 5)
8:56
In today’s episode, we continue our series on 7 Principles for a Happier Life with Principle #5: train your brain to find the good. Learn how what you focus on shapes what your brain notices—and how intentionally looking for the good can help you build a more positive outlook and notice more of what’s already going right in your life.
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