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Leaving CrazyTown

Dr. Sarah Michaud and Finn Allen

Welcome to Leaving CrazyTown, a Podcast and YouTube channel by Dr. Sarah Michaud and Finn Allen. They help navigate life's ups and downs, including codependency. With personal experiences and mental health expertise, they offer insights and strategies to overcome challenges and lead fulfilling lives. Episodes cover anxiety, depression, relationships, and self-improvement. This podcast is for anyone seeking guidance to improve mental health and well-being. Join Leaving CrazyTown and start your journey to a happier, healthier life.

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Episodes

119 episodes

  1. Understanding Emotional Activation in Codependency 11:38
  2. Codependency and Coming Out with Tamar Routly 33:27
  3. Brain Stories: Escaping Relationship Chaos 10:49
  4. Discovering Freedom in Sobriety 41:18
  5. Recognizing Codependency Signs in Your Behavior 10:09
  6. Codependency and Receiving Help 9:39
  7. Surviving Relationship Rollercoasters 11:55
  8. Reclaiming Yourself Through Boundaries 44:26
  9. Understanding the Darkness and Light Within with Leon Eckford 38:34
  10. Why Do You Care? 10:43
  11. Understanding Codependency vs. Love 12:15
  12. Why Safety Is the Sexiest Thing You Never Knew You Needed 52:39
  13. Diagnoses: Help or Hindrance? 45:17
  14. Healing Codependency with Communication 10:42
  15. When Codependency Runs Amok 13:38
  16. 14 Contact Lenses in Her Eye: A Wake-Up Call About Medical Gaslighting 53:06
  17. From Rock Bottom to Redemption 42:00
  18. Communication Fails - Pet Edition 14:57
  19. How to Stop Obsessing Over Someone Else's Behavior 10:50
  20. Stop Owning Other People's Crap — A Codependency Reset 37:16
  21. The Secret Reality Inside an Addict's Mind — What Your Loved One Isn't Telling You 51:33
  22. Why You Keep Waiting for Happiness to Arrive 13:25
  23. The Truth About Why Good Boundaries Disappear in Relationships 13:33
  24. How to Travel Sober Without Losing Your Mind or Your Wallet 33:27
  25. The Grief Recovery Handbook Breakdown: Healing Loss You Didn't Know You Had 47:13
  26. Codependency with Goldfish 11:48
  27. Codependency and Anger: Even in Dogs 8:28
  28. When Mental Illness Turns Deadly — A Family Tragedy and the Warning Signs We Missed 1:09:27
  29. Frank the cat writes in to Finn and Dr Sarah 6:10
  30. From Strippers to Self-Compassion: How Recovery Changed Everything 12:10
  31. From Six Pregnancy Losses to 18 Years Sober: The Grief Nobody Talks About 46:03
  32. Why “One Right Way” Can Keep People Stuck in Recovery 50:59
  33. Three Ways Recovery Changed Us — What Changed For You? 11:00
  34. Sober Sex: Why It’s So Uncomfortable at First (And Why It Gets Better) 15:49
  35. Faith, Fear, and Freedom: What “Wake Up” Reveals About Recovery 50:47
  36. The Truth About Love vs Codependency in Relationships 12:54
  37. CrazyTown Confessions: The Subtle Manipulation You Didn’t Know Was Codependency 8:36
  38. When Sobriety Isn’t Enough: Patti Clark on Relapse, Loneliness & Coming Home 44:42
  39. “I’m Fine” Is a Lie: Why Asking for Help Feels So Hard 15:03
  40. Clear Communication, Fewer Resentments: A Holiday Survival Review 12:43
  41. Ironman, Cancer and Courage: Dr. Jeffrey Reynolds Story 41:59
  42. The Bravest Move in Recovery: Addressing Hurt Without Blame 13:40
  43. Stop Trying to Fix People: Why Advice Kills Intimacy in Relationships 12:11
  44. Emotional Sobriety: Why Quitting Drinking Isn’t Enough 46:05
  45. Nothing to Defend: The Communication Shift That Heals Codependency 14:06
  46. How People-Pleasing Hijacks Your Choices (and How to Take Them Back) 19:55
  47. Healing the Wounds Beneath Addiction: Paul Gilmartin on Recovery & Responsibility 42:59
  48. 5 Codependency-Proof Tips for a Happier Holiday Season 14:26
  49. Codependency Confessions: When “Helping” Turns into Losing Yourself 55:34
  50. When Sobriety Meets Mental Health: Jason Mayo’s Unfiltered Recovery Story 46:47