Second Thoughts
Ep. 35 — How Smartphones Are Fueling Anxiety: Why Today’s Generation Is Struggling More Than Ever
25:12
Why are anxiety, depression, and stress skyrocketing in a world that claims to be more connected than ever? In this episode of Second Thoughts with Dr. Roger Hall, we dig into how smartphones, social media, and always-on digital life overload the brain’s stress systems. Discover the psychology behind rising anxiety, why young people are the most affected, and how to create healthier habits that…