NextLevelChess
Episode 77: My one goal for 2026
28:51
You can get your Oura ring here: https://ouraring.com/
Find out more about HRV in this article: https://www.health.harvard.edu/blog/heart-rate-variability-new-way-track-well-2017112212789
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
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