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Sage Solutions

David Sage

Advice and insight about personal growth, personal development, and becoming your best self.

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Episodes

91 episodes

  1. Returning to Relationships, a Healthy Start and Loosening Up 17:12
  2. Analogical Thinking 26:04
  3. Counterfactual Thinking: The Secret Engine of Creative Problem-Solving 24:33
  4. Emotional Regulation 1:35:13
  5. Emotional Expression 51:59
  6. Emotional Awareness 58:56
  7. Curiosity Conversation #3 1:01:46
  8. Cognitive Dissonance 26:34
  9. Willpower: The Essential Muscle of Last Resort 32:32
  10. Build a Black Belt Mindset With The Tenets of Tae Kwon Do 21:43
  11. 5 Life Hacks That Actually Work 15:33
  12. Self Awareness 1:05:33
  13. The Power Of Listening 29:42
  14. Decisiveness: What If Indecision Is The Real Risk 44:09
  15. Perfectionists Anonymous: A Guide To Setting You Free 23:03
  16. Moral Licensing: Why Being “Good” Can Wreck Your Goals 32:23
  17. Curiosity Conversation #2: Role Models 49:03
  18. Dealing with Disappointment 29:58
  19. Temporal Discounting: It Lies & Steals From Everyone 31:08
  20. 3 Mindset Tools: 1st Principles, 2nd Order & Inversion 15:23
  21. The Sage Solutions Podcast Highlights of 2025: Part 4 57:41
  22. The Sage Solutions Podcast Highlights of 2025: Part 3 44:41
  23. The Sage Solutions Podcast Highlights of 2025: Part 2 40:10
  24. The Sage Solutions Podcast Highlights of 2025: Part 1 43:40
  25. Sage Scenarios 2: How To Relax Fully And Grow Without Leaving Loved Ones Behind 43:36
  26. Grit 19:37
  27. Cognitive Biases: Part 2 27:36
  28. Cognitive Biases: Part 1 31:02
  29. Resolve Over Discipline 28:03
  30. How To Pivot When Things Fall Apart 7:03
  31. Q&A #2: Podcasting, 5CF, Cats & Pragmatic Pessimism 25:41
  32. Legacy and the Life You’re Building 22:52
  33. Remembering John: Finding Meaning in Terminal Illness 1:34:28
  34. Pragmatic Optimism 32:01
  35. Boundaries: The Ultimate Act of Self-Respect 24:35
  36. Sage Scenarios 1: Real Solutions for Common Life Challenges 34:09
  37. The Art of Letting Go 28:10
  38. One Year Later: Reflections and Future Direction 11:40
  39. Curiosity Conversation #1: Authenticity 57:38
  40. Dependency Dynamics: Finding the Sweet Spot Between Independence and Connection 28:01
  41. Reframing Your Reality: The Ultimate Mind Hack 28:51
  42. State Mastery: The Power of Emotional Control 24:45
  43. Who Are You? Beyond the Stories We Tell Ourselves 23:16
  44. When Time Becomes Precious - A Terminal Diagnosis Journey: Featuring John Azzolina (Part 2) 43:26
  45. When Time Becomes Precious - A Terminal Diagnosis Journey: Featuring John Azzolina (Part 1) 53:27
  46. Redefining Self-Care: More Than Bubble Baths and Wine 52:27
  47. Avoiding Avoidance 36:22
  48. Intrinsic Motivation: Turning Effort into Energy 24:28
  49. Reflecting on Seasonal Topics 22:17
  50. Finding Your Tribe: Why Support Systems Matter 36:51