Optimise
63 // A personal plot twist! 😝 & raising your standards - the bare minimum (or less!) isn't serving you!!
29:46
Hello my angels,
In this ep I share a personal plot twist related to the marathon (I fear I have unlocked a beast now 🤣)
PLUS I chat about a concept that has been brought up around
🪞 raising your standards
🪞 not settling if you CAN do more
🪞I help you think about where you could raise the bar with certain areas of health
🪞Going from good > to great
🪞& WHO you are when it comes to your…