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68 // November Reset: Set Your November Health Goals With Me & Finish The Year Strong Feeling Proud, Energised & Calm
27:08
It’s November 🤠 Two months left of the year. Before you decide to “start fresh in January”, we’re doing a radical honest check-in.
✨ Where did you move the needle this year? ✨ Where did you show up? ✨ Where did you slip? ✨ What habits are silently sabotaging you (hello, screen time 👀)?
In this episode, we walk through a powerful almost-end-of-year audit across:
Physical health (energy,…