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73 // The Self-Respect Era: 10 Habits We’re Not Taking Into 2026 & HOW
29:33
ALRIGHT ANGELS!! If you’re tired, overwhelmed, overstimulated, or feel like you keep getting in your own way… this episode is going to call you out in the best possible way 🤝
In this ep I'm breaking down 10 sneaky habits you need to ditch in 2026 - the ones quietly draining your energy, dysregulating your nervous system, wrecking your sleep, and keeping you stuck in cycles you’re done…