Mid Life Bites
Grief in Midlife (not the usual type)
36:29
In this episode of Midlife Bites, clinical psychologist and host Kirstin Bouse explores the quiet but powerful experience of grief in midlife—not the grief of losing others, but the more subtle losses that come with menopause, changing identities, and shifting bodies.
Drawing from her own experience of having to give up strength training due to persistent pain, Kirstin reflects on how these…