The Reframe
Ep. 118 - Becoming Astonishingly Alive, with psychology expert and author Jodi Wellman
51:21
Do you long for a life that's both wide and deep with joy and meaning?
If you want to feel like less Busy Habit Zombie and more Astonishingly Alive, tune in this week to listen to U Penn trained Jodi Wellman share research-backed methods to zest up our days and deepen our sense of purpose.
Want to find more of Jodi? (Hint: you do!)
Jodi's book: You Only Die Once - How To Make It to the End…