Thinking CAAP
Ep. 23 Surf the Waves: How to Master Imposter Syndrome
1:00:10
Beck Moore and Heather Holloway sit down with Dr. Vanessa Shannon, a certified mental performance consultant who's coached everyone from college athletes to MLB players. Together, they unpack the psychology behind imposter syndrome…why even high performers doubt themselves, and how to master that doubt instead of running from it.
Vanessa shares science-backed strategies for grounding,…