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E. 190 How to Build an Olympia-Level Bikini Physique Naturally With Meg D’Ginto

1:04:28

What does it actually take to build an Olympia-level bikini physique naturally?

In this episode, I'm joined by natural IFBB Bikini Pro and Olympia competitor Meg D’Ginto to discuss her bodybuilding journey, how she's built muscle without performance-enhancing drugs, and what it takes to remain competitive as bikini bodybuilding standards continue to evolve.

We cover natural versus enhanced…