Self-Selecting
E. 167 Tianna Weymouth on Olympia Prep, Coach Changes, PEDs & Recovery
1:39:37
In this episode, I sit down with IFBB Bikini Pro Tianna Weymouth to discuss her first Olympia experience, competing at the Arnold, navigating mental and physical health challenges, switching coaches, and the lessons she's learned as a professional athlete.
We dive into the realities of bodybuilding beyond social media, including stage conditioning, blood pressure concerns, electrolyte balance,…