Self-Selecting
BONUS: Why You Still Don't Have Your Dream Physique
31:46
Is your dream physique actually attainable—and are you willing to do what it takes to achieve and maintain it?
In this episode, I break down the framework I use to determine whether a fat loss or muscle-building goal is realistic. I explain why you need to look honestly at the gap between your current physique and your goal, how social media can distort what you think is achievable, and why you…