The 365 Commitment
Day 3,212 - The Answer is Run
3:01
I am always on a quest to improve my health. I am not that good at it, but nonetheless, I am always trying to figure out new and improved ways to get stronger and healthier. I would love to be able to stay fit in my old age and increase my longevity. I have tried everything under the sun. Some are more fun, playing a sport for example, or more physically demanding, like a weightlifting program.…