The 365 Commitment

Day 3,207 - Anxiety under Uncertainty

2:51

This next week, I am going to try to focus on coming to grips with anxiety that is caused when you are faced with uncertainty. Anxiety can come from many sources, but this source is, in particular, quite troublesome. When the outcome is uncertain, your brain becomes highly active, and when that pairs with the anxiety of not knowing the result, it can become an emotional burden. I think my first…