SOFLETE Performance
139: Shreddin' Dirt In Moab
56:25
Join us as we dive into the lessons learned from an epic mountain biking trip! 🚵♂️ In this episode of the Softly Performance Podcast, Coach G and Coach Matt discuss key takeaways on gear selection, fatigue management, and calorie consumption that apply to all endurance sports, not just mountain biking. Whether you're a seasoned rider or just curious about the principles of performance, this…