Getting Chicked

👟 New Parker Valby Spikes, Craziest Ways To Do Long Runs, Karen Heads To Flagstaff, Gabby Thomas's Mile Time Trial + Running Gear Recs

55:16

Karen, Rachel, and Megan are back with fresh running and life updates, along with their thoughts on what’s been happening around the running world lately. Rachel traded the roads for the grass last weekend, racing the USATF Club Cross Country Championships in Tallahassee, with a race breakdown to come in next week’s episode. Meanwhile, Karen is heading to Flagstaff to visit Molly Seidel and get…