Getting Chicked
✨ Sorting Runners Into Hogwarts Houses, Taco Bell 50K Challenge, Pelvic Floor Therapy + Rachel's Family Running Lore
1:15:32
In today’s episode, Rachel takes us down a rabbit hole of family running lore, including the story of her grandfather, Terry McDermott, who brought home Olympic gold and silver medals in speed skating. She also shares a much more encouraging injury update and explains why pelvic floor therapy has been helpful in her recovery journey. Meanwhile, Karen is inching ever closer to being fully healthy…