Getting Chicked
🏙️ Karen's Chicago Marathon Weekend Recap, Rachel's Injury Update, Planning A Running Vacation + How To Support An Injured Partner?
1:21:37
In today's episode, Karen recaps her Chicago Marathon weekend, including getting a behind-the-scenes look at the elite races from the lead car. Karen and Rachel chat about how the women's elite race unfolded, the challenges of racing in the heat, and shout-out a few listeners who raced in Chicago. They also talk about fueling on long runs, when it makes sense to adjust your race day plans, and…