Castuner

My Daily Thread

Jeff Lichty

threadsutra, (Sanskrit: "thread" or "string")Welcome to My Daily Thread. A little slice of wisdom from the ages. From Patanjali through the present, a little riff to make your day! That's the thread, the sutra, the wise string that binds us all together.

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Episodes

299 episodes

  1. 303. Mirror, mirror on the wall... yo! don't lie to me! - Svādhyāya 5:35
  2. 302. Who Do You Think You Are!? - Svādhyāya 5:11
  3. 301. Burning Down the House! - Tapas 5:10
  4. 300. Who's Running the Show? - Tapas 4:36
  5. 299. Burn Away What!? - Tapas 5:20
  6. 298. STOP IT! Never Enough Sucks. - Santosha 5:22
  7. 297. Yeah, yeah! Contentment. I Want More! - Santosha 5:02
  8. 296. I'll Be Happy When?! - Santosha 4:25
  9. 295. YS 2:41. Saucha, Madonna and Jewish New Year 4:51
  10. 294. 2:40 Śauca... Clean up your side of the street. 5:29
  11. 293. Niyamas overview. Organizing our Inner Life. 5:26
  12. 292. " Man in the Arena"- Happy New Year from Teddy and me. 5:35
  13. 291. Season Finale - Transcend 5:26
  14. 290. Aparigriha ... and just letting go! 5:45
  15. Eunice Peterson on Trauma and Gratitude - Happy Thanksgiving 50:49
  16. 289. Brahmacarya – True Strength: The Right Use of Energy 5:59
  17. 288. Asteya – The Abundance of Non-Stealing 7:26
  18. 287. Asteya – don't steal my primary series poster 5:19
  19. 286. Satya – The Power of Truthfulness 5:07
  20. Dr Paul Bramadat - "Yogalands." 45:04
  21. 285. Liar Liar ... 6:03
  22. 284. Established in Truth! 5:16
  23. 283. A mercy that starts inside... 5:19
  24. 282. Ahimsa and our modern Matriarchs. 6:18
  25. 281. A Non-violent default setting ... 6:12
  26. 280. Desire to anger, huh? 5:14
  27. 279. Desire to disillusionment... 5:45
  28. 278. Don't be a greedy thief! 5:11
  29. 277. "Stop it!" Bob Newhart, and thought replacement therapy. 5:49
  30. 276. Don't fight it. Redirect .. 6:09
  31. 275. Inner truth over outer noise ... 6:41
  32. 274. Contentment. Allow the water to become clear. 4:54
  33. 273. Choose your śauca – purity, cleanliness, or clarity!? 5:23
  34. 272. Mahāvratam. The great vows! 5:11
  35. 271. Ahiṃsā the start of yoga? 4:49
  36. 270. Forget Love, jump to Ahimsa!? 4:52
  37. 269. The eight limbs, moving to mediation. 5:17
  38. 268. Jñāna dīptiḥ. Let your light shine! 4:44
  39. 267. Cultivating clarity, a practice for freedom. 5:01
  40. 266. Practice is the path... 4:52
  41. 265. Let the light of discriminative wisdom dawn .. 4:38
  42. 264. Unshakable! 5:04
  43. 263. Wisdom time! Is this true? 5:04
  44. 262. The ground of wisdom... trying to be a wise guy? 4:55
  45. 261. Jeff chirping, A little review ... 5:16
  46. 260. Discriminative wisdom for the chirping fears ... 5:16
  47. 259. Kaivalya - Freedom, baby! Freedom! 4:58
  48. 258. Awareness begins where confusion used to be... 5:20
  49. 257. You are, simply YOU! 5:10
  50. 256. Fear. Tariffs and the Mind Stuff. 6:02