Break the Rules
81. The real reason you lose control around food
16:04
You tell yourself it's just who you are...
You're the one who can't have chocolate in the house
Who ALWAYS finishes the packet
Who does really well for a few weeks max
After years of dieting, it feels like this is basically your personality at this point
But what if that's actually the biggest lie keeping you stuck?
In this episode, I'm sharing why your eating habits aren't fixed character…