TruthWorks
The Shocking Truth About Stress: Why Trying To Be ‘Fearless’ Is Ruining Your Life
49:29
In this episode of Truth Works, Jessica Neal sits down with stress physiologist and author Dr. Rebecca Heiss to dismantle everything you’ve been taught about stress, fear, and burnout. If you’ve ever thought, “I’m stressed, this is bad, I need to make it go away,” this conversation will flip your entire mental model.
Rebecca explains why stress is a feature, not a bug, and why the belief that…