The Gap
#143 - Lachen Reid (Workhorse) - Training Beyond Sets & Reps
56:47
Watch us on YouTube: https://www.youtube.com/channel/UCDE5MR8h6MZmMPJ_GnhnEWw
In this episode, I sit down with Lachen to break down what actually matters in training, coaching, and building a meaningful fitness career—beyond just chasing numbers or going viral.
We dive into the reality of social media in the fitness industry, why followers don’t always translate to business, and how to build…