Castuner

The Dignity Lab

Dr. Jennifer Griggs

Exploring what it means to live and lead with dignity at work, in our families, in our communities, and in the world.

What is dignity? How can we honor the dignity of others? And how can we repair and reclaim our dignity after harm? Tune in to hear stories about violations of dignity and ways in which we heal, forgive, and make choices about how we show up in a chaotic and fractured world. Hosted by physician and coach Jennifer Griggs. For more information on the podcast, please visit www.thedignitylab.com.

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Episodes

70 episodes

  1. Communicating with Dignity and the Stories We Tell Ourselves 14:17
  2. Dignity and Non-Violent Communication 24:42
  3. Breaking Free from the Drama Triangle with Pinki Prasad 34:00
  4. Dignity and the Drama Triangle 22:49
  5. Power and Dignity 18:41
  6. The Dignity Lab: Season 6 Trailer 3:21
  7. Dignity, Trauma, and Leadership in a Hurting World with Staci Olister and Mary Coughlin 59:21
  8. Coffee with Vanessa and Jennifer 38:01
  9. What Now? Release or Renew? 14:54
  10. Reclaiming Your Dignity: No Forgiveness Required 16:48
  11. The Impossible Question 7:42
  12. What Happens When & If We Choose to Forgive? 14:35
  13. Fostering Positive Emotions 17:16
  14. Your Emotions & Feelings 17:12
  15. Telling Your Story in a New Way 11:50
  16. The Language of Needs 12:50
  17. Dignity, Forgiveness, & the Alternatives to Forgiveness 12:44
  18. 5 Reasons Not to Forgive 9:47
  19. The Dignity Lab: Season 5 Trailer 3:11
  20. Start Here: Dignity from Definition to Reclamation 27:29
  21. A Dose of Hope with Megan Albertson 2:23
  22. The Dignity of Accountability with Michelle Bernabe 32:18
  23. Revisit: Dignity & Social Justice with Megan Albertson 42:39
  24. Bonus: Meditation - Calling Back Your Hawk 9:59
  25. Dose of Dignity: Active, Deep, and Radical - The Dignity of Listening 18:41
  26. Dose of Dignity: The Weekly Meeting You Can't Miss 10:00
  27. The Dignity of Craft with Natalie Chanin 39:20
  28. Dose of Dignity: Receiving Feedback with Dignity 15:10
  29. Dose of Dignity: Giving Feedback with Dignity 15:05
  30. Dose of Dignity: The Dignity of Giving Thanks 9:04
  31. Showing Up for Others 0:42
  32. The Dignity of Grief with Melissa Anne Rogers 37:33
  33. Dignity & the US Election 9:12
  34. Dose of Dignity: Gossiping with Dignity 13:24
  35. Distilled Dignity: Organizational Compassion with Rachel Thienprayoon 35:05
  36. Dignity in Disability with Tess Carichner 28:12
  37. Dose of Dignity: Dignity and the Imposter 17:18
  38. Dose of Dignity: Your Purpose - What, Why, & How? 12:57
  39. Dignity Inside & Out with Mary Heinen McPherson 36:52
  40. Self-Compassion in Action 0:41
  41. Dose of Dignity: Core Values - Why & How 10:19
  42. Dose of Dignity: Self-Compassion - What is it good for and how do you develop it? 15:56
  43. Labor Day Revisit: Leading with Dignity with Donna Hicks 50:18
  44. Promoting Yourself & Your Work with Dignity with Hannah McNaughton 37:53
  45. Dose of Dignity: Holding Lightly 10:54
  46. Dose of Dignity: How can I be authentic if I don't feel safe? 10:54
  47. Coffee with Jennifer and Vanessa: Season 2 Recap 29:11
  48. The Dignity of Purpose with Shawn Askinosie 44:28
  49. Dignity and Desiderata 9:44
  50. The Dignity of Choice with Danielle Kramer 52:40