Immersion
How to Build Self-Worth and Stop Seeking External Validation (Part 3 in series)
29:15
The topic of self-worth cuts deeper than self-esteem. That is because self-worth is an internal sense that you are enough, and that you are fundamentally deserving of love and respect. In Part 3 of our "Relationship to Self" series, we are diving deep into the foundations of self-worth. In this episode, we look at:
Where are we actually getting validation from?
How does toxic shame quietly…