Warrior Dad Wisdom

Aidan Lee - FitRoots

Are you a Dad who wants to lead his family by example?But you’re busy juggling responsibilities, and struggle to find time for your health and fitness?Imagine if you had a Warrior's physique and a Zen work-life balance that allows you to lead your family by example.Welcome to Warrior Dad Wisdom, where we use the power of Martial Arts, Philosophy, and Functional Strength Training to help Dads transform physically, mentally, and spiritually.Join your host, Aidan Lee, a fellow Dad, husband, and man trying to be his best before he leaves this earth, as he shares his expertise and guides you through the path of becoming a Modern Warrior.As Dads, we all want to be a better role model, a better husband, and give our families everything they need.To give your family what they deserve and more, tune in to Warrior Dad Wisdom now!Episodes are released every Monday at 05:00 London, UK time, and are around 25 minutes long.Aidan is a lifelong Martial Artist, starting in 1995 at 4 years old,

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