MindVerse

Facing Your Fears: A Short Guide

10:01

This week on MindVerse, I'm flying solo — and honestly, it feels a little scary (which is fitting, given what we're talking about). Over the next 2 episodes, it's just you and me, and I'm kicking things off with a topic that's deeply personal: facing your fears.

In this short but honest episode, I open up about my own fears — where they came from, what they felt like, and the small but…