TaraBrach
TaraBrach
Meditation teacher, author, and clinical psychologist: Tara Brach has practiced and taught meditation for over 40 years, with an emphasis on vipassana (mindfulness or insight) meditation. Tara is a teacher and founder of the Insight Meditation Community of Washington. A clinical psychologist, Tara is the author of Radical Acceptance: Embracing Your Life with the Heart of a Buddha, True Refuge: Finding Peace & Freedom in Your Own Awakened Heart and Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N. Her podcasts are downloaded over 1.5 million times a month.