Transform
Sami Clarke: How to Understand Your Nervous System & Use It as Your Superpower ft. Brittany Piper
1:03:56
Sami Clarke is back with her series on loving and trusting yourself, and this week she's brought along one of her most important teachers: Brittany Piper, her personal somatic coach. Today's episode is packed with the real tools that have shaped Sami's own healing journey.
They open with a guided interval resourcing practice, a simple but powerful technique Brittany uses to bring the body and…