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Sami Clarke on Her First Silent Retreat and What Seven Days of Total Silence Actually Did to Her

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Sami booked a hotel on the island of Lanai, pre-planned every meal so she'd never have to speak, and wore a necklace that read "I am on a silent retreat" for seven days straight. No talking, no screens, no music, no journaling. Nothing. This is her honest account of what happened.

Tune in as Sami walks through her first solo silent retreat — designed on her own terms, while following the Open…