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Part 1: The 4 Attachment Styles and How to Heal Yours with Thais Gibson

31:30

We're so excited to welcome Thais Gibson, best-selling author, counselor, and founder of The Personal Development School, to the podcast. In Part 1 of this two-part series, Sami Spalter and Thais dive deep into attachment theory: what it is, how it’s formed, and why it shapes the way you experience love, conflict, and connection.

They break down the four attachment styles and explore how these…